November 28, 2019 View Online
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If You Have One Of These 5 Symptoms, You Might Have Early Heart Disease

 

My patients are surprised to learn that the following list may give clues to underlying silent heart disease years before a heart attack.

 
 
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Nutrients You Can’t Get From Plants

Vegetarian and vegan diets are healthy ways of eating, and they have been linked to numerous health benefits as well as a lower risk of excess weight, heart disease, and some types of cancer. 

That being said there are a few nutrients that are hard if not impossible to get sufficient amounts of from plant based foods, making it important to be aware of them and supplement your diet with them to maintain optimal health and physical performance.

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The Body Changes When We Go Vegan

Going Vegan means that you don’t eat or use any products coming from an animal. Vegetarian doesn’t eat meat but can still eat dairy and use products such as leather if they choose to, and is not a strict as the nothing that comes from anything with a face as a vegan diet. Then you have flexitarian which is primarily plant based, but still eats and uses animal products; basically there are many styles of diet. 

The vegan movement is gaining ground, and the number of self described vegans has increased by 350% in the UK alone; this change stems from various reasons such as concerns about animal welfare, religious reasons, concerns over hormones pumped into animals, and just in general wanting a healthier diet.

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Rapamycin May Slow Alzheimer’s Disease

Rapamycin is an FDA approved drug that was originally used an immunosuppressant often in the prevention of transplant rejection, but recently the drug has become one of the most promising anti-aging and longevity research drugs. 

UT Health San Antonio research suggests that rapamycin may be able to slow the rate of brain related blood flow decreases and brain vascular deterioration. The brain uses a lot of energy but to function the brain also needs glucose and oxygen, with age blood flow reduces and so does brain performance. This study suggests that this decline may be slowed or even stopped with rapamycin, and offers the potential of reducing the rate of aging as well as the onset of Alzheimer’s disease. 

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Ultra Processed Food Linked To Lower Heart Health

Unfortunately most Americans get more than 50% of their daily calories from ultra processed foods, measures of heart health decreases as ultra processed food consumption continues to rise, according to preliminary research to be presented at the American Heart Association’s Scientific Sessions 2019; and along with it so does the rate of obesity follow the increase.

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Redefining Medicine Episode 58 Special Guest Ronald Klatz MD, DO

A4M Redefining Medicine: Dr.Klatz Discusses The Beginning Of Anti-Aging Medicine and Chronic Diseases

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Human Growth Hormone

Immortality Now: Grow Younger with HGH

Learn how Energy Medicine can be used to improve your own health and well–being

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Medical Editors

The American Academy of Anti-Aging Medicine (A4M) publishes Longevity Magazine®. A unique feature of The World Health Network, www.worldhealth.net, the A4M's educational website. Longevity Magazine e-Journal is an electronic publication that provides timely and informative news relating to wellness, prevention, and biotech advancements in longevity. Established in 1991 and comprised of 26,000 member physicians, health practitioners, and scientists representing 120 nations worldwide, The American Academy of Anti-Aging Medicine, Inc. (A4M) is a non-profit medical organization dedicated to the advancement of technology to detect, prevent, and treat aging related disease and to promote research into methods to retard and optimize the human aging process. A4M is also dedicated to educating physicians, scientists, and members of the public on anti-aging issues. Although A4M seeks to disseminate information on many types of medical treatments, it does not promote or endorse any specific treatment nor does it sell or endorse any commercial product .

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