Broth is great, especially for when you are not feeling well and have a sore throat. Traditionally bone broth is a main go to, and it has had recent popularity with dieters and biohackers looking to find ways to stay full, repair muscles and improve health. Now enter the mushroom, looking to help those who want to have more plant based alternatives.
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Those who play golf at least once a month have been found to be more likely to live a decade longer than those who don’t, and they face half of the risk of a premature death which may be due to the sport helping to alleviate stress, based on a study from the University of Missouri which was presented at the American Stroke Association’s International Stroke Conference in Los Angeles.
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Those struggling with erectile dysfunction may be happy to hear about recent research published in the Bratislava Medical Journal suggesting that French maritime pine bark extract (Pycnogenol) may help to ameliorate ED and address some of the common conditions related to type 2 diabetes.
French maritime pine bark extract has been the subject of at least 450 published studies and review articles that have found the antioxidant and multiple biomodulating effects help to improve circulation and blood flow as well as strengthen the vascular system and manage cholesterol.
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According to a UNLV animal study C. difficile infections may be exacerbated by diets that are high fat or high protein while a high carb diets may help to eliminate symptoms.
CDI is an intestinal infection that can be acquired after antibiotics have eliminated the good bacteria in the gut. Researchers from the University of Nevada in Las Vegas conducted a longitudinal study that yielded results indicating that those following high fat/high protein weight loss diets face an increased risk of CDI during antibiotic treatment based on mice studies.
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