Chia seeds are tiny crunchy fiber rich foods that are full of protein which can help to make you feel full for longer. They come from the flowering plant Salvia hispanica, and several studies suggest that they offer a variety of health benefits such as lowering the risk of depression, heart disease, and inflammatory bowel disease.
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Advancements in technology have come so far as to allow scientists to produce biological products such as bone, skin, and blood vessels, although there are some risks involved in using 3D printed parts in human patients, even with all the progress.
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Oxford scientists have found evidence of a drug that may significantly help save the lives of those who are severely ill with COVID-19, and this is a medicine that is already widely available at a low cost.
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Studies suggest that the average American is fairly sedentary, and these figures coincide with the obesity rates for the most part. Being sedentary can be damaging to one’s health and can lead to obesity, heart disease, high blood pressure, high cholesterol, stroke, metabolic syndrome, type 2 diabetes, certain cancers, osteoporosis, increased fall risk, increased feelings of depression and anxiety, and even increased risk of premature death.
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