July 08, 2021 View Online
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A Diet High In Fruits &Vegetables Found To Be The Best For Healthy Aging

 

A new study has found that a healthy diet can help to promote healthy aging from the inside out.

 
 
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Managing Attention Deficit Disorder By Training The Brain

A team of scientists from the UNIGE and the HUG has found that a special type of brain training based on the principle of ‘neurofeedback’ enables people with attention deficit disorder to improve their ability to concentrate.

Research highlights:

  • Go/NoGo task performance improved after a single-session of neurofeedback aimed at downregulating the alpha-rhythm.
  • The amplitudes of both N1 and P3 event-related potentials were enhanced post-neurofeedback.
  • Improvement of executive function correlated with enhanced P3 amplitude in adult ADHD patients.

Conclusions

“A single-session of alpha down-regulation NFB was able to reverse the abnormal neurocognitive signatures of adult ADHD during a Go/NoGo task.”

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Eating Disorder Behaviors Alter Reward Response In The Brain

Researchers have found that eating disorder behaviors, such as binge-eating, alter the brain’s reward response process and food intake control circuitry, which can reinforce these behaviors. Understanding how eating disorder behaviors and neurobiology interact can shed light on why these disorders often become chronic and could aid in the future development of treatments. The study, published in JAMA Psychiatry, was supported by the National Institutes of Health.

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Breathing Workout Effectively Lowers Blood Pressure

A simple breathing workout for just five minutes daily via a practice described as “strength training for your breathing muscles” helps to lower blood pressure and improve some measures of vascular health as well as, or even more than, aerobic exercise or medication, findings from recent University of Colorado Boulder research shows.

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How Long Can a Person Live? The 21st Century May See a Record-Breaker

The number of people who live past the age of 100 has been on the rise for decades, up to nearly half a million people worldwide.

There are, however, far fewer “supercentenarians,” people who live to age 110 or even longer. The oldest living person, Jeanne Calment of France, was 122 when she died in 1997; currently, the world’s oldest person is 118-year-old Kane Tanaka of Japan.

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Redefining Medicine Episode 58 Special Guest Ronald Klatz MD, DO

A4M Redefining Medicine: Dr.Klatz Discusses The Beginning Of Anti-Aging Medicine and Chronic Diseases

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Human Growth Hormone

Immortality Now: Grow Younger with HGH

Learn how Energy Medicine can be used to improve your own health and well–being

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Medical Editors

The American Academy of Anti-Aging Medicine (A4M) publishes Longevity Magazine®. A unique feature of The World Health Network, www.worldhealth.net, the A4M's educational website. Longevity Magazine e-Journal is an electronic publication that provides timely and informative news relating to wellness, prevention, and biotech advancements in longevity. Established in 1991 and comprised of 26,000 member physicians, health practitioners, and scientists representing 120 nations worldwide, The American Academy of Anti-Aging Medicine, Inc. (A4M) is a non-profit medical organization dedicated to the advancement of technology to detect, prevent, and treat aging related disease and to promote research into methods to retard and optimize the human aging process. A4M is also dedicated to educating physicians, scientists, and members of the public on anti-aging issues. Although A4M seeks to disseminate information on many types of medical treatments, it does not promote or endorse any specific treatment nor does it sell or endorse any commercial product .

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