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- Lifestyle
- A Healthy Lifestyle May Offset Genetics Adding Years To Lifespan
- “This study elucidates the pivotal role of a healthy lifestyle in mitigating the impact of genetic factors on lifespan reduction,”
- 674  0
- Exercise
- Is Pickleball Good For Your Health?
- The purpose of this article is to look at studies that cover the following characteristics of pickleball to answer some common questions
- 311  0
- Exercise
- Low-Intensity Exercise Linked To Reduced Depression
- These results were consistent in both men and women as well as across different age groups and around the world.
- 610  0
- Exercise
- Cardio Fitness Reduces Death And Disease By Close To 20%
- "In this study, we found prolonged cardiorespiratory fitness is strongly and consistently associated with all types of premature death and incident disease..."
- 1308  0
- Lifestyle
- A Healthy Lifestyle May Offset Genetics Adding Years To Lifespan
- “This study elucidates the pivotal role of a healthy lifestyle in mitigating the impact of genetic factors on lifespan reduction,”
- 674  0
- Exercise
- Is Pickleball Good For Your Health?
- The purpose of this article is to look at studies that cover the following characteristics of pickleball to answer some common questions
- 311  0
- Exercise
- Low-Intensity Exercise Linked To Reduced Depression
- These results were consistent in both men and women as well as across different age groups and around the world.
- 610  0
- Exercise
- Cardio Fitness Reduces Death And Disease By Close To 20%
- "In this study, we found prolonged cardiorespiratory fitness is strongly and consistently associated with all types of premature death and incident disease..."
- 1308  0
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