October 13, 2022 View Online
A4M Logo FaceBook Twitter LinkedIn Pinterest Instagram

First Attempt At Weight Loss Not Going Well?


At WHN we have long said that setbacks are not failures, rather they are an opportunity to learn

Read More
Share this newsletter on:

Too Much Sleep May Increase Risk Of Dementia

Sleep is wonderful, you get to relax, recharge and unwind while hopefully having great dreams. Sleep is a complex biological process when both the mind and body recover from your adventures during your waking hours, and there is ample documentation showing how important sleep is to your health and well-being. But can you sleep too much, could spending too much time in slumberland have negative effects? According to a study recently published in the Journal of the American Geriatrics Society, going to bed too early or sleeping too long increases the risk of dementia. 

Read the full story

Processed Fiber May Increase Risk Of Liver Cancer

According to a study recently published in Gastroenterology, looking at diets high in fermentable fiber in mice and the associated risk for developing liver cancer, diets that are high in processed fiber may increase the risk of liver cancer in some people. 

Read the full story

Meal Time May Help Protect Against Cognitive Decline

Meeting daily energy needs with similar meals three times a day may help to avoid cognitive decline according to a recent study published in Life Metabolism, which also demonstrated that skipping breakfast was associated with worse cognitive function and quicker cognitive decline. 

Read the full story

Waking Up And Moving Early In The AM Is Healthier Than Night Owl Patterns

Article courtesy of Dr. Joel Kahn, MD, who is a Clinical Professor of Medicine at Wayne State University School of Medicine, one of the world's top cardiologists, best-selling author, lecturer, and a leading expert in plant-based nutrition and holistic care.

Read the full story
Immortality Now! With Special Guest Dr. Valter Longo Discussing New Discoveries Of Fasting For Longevity

Immortality Now! Hosted By Dr. Ron Klatz and Co-Host Carol Petersen, RPh, CNP With Special Guest Dr. Valter Longo Discussing New Discoveries Of Fasting For Longevity

Watch video
Immortality Now! With Special Guest Dr. Michelle Weiner DO, MPH

Immortality Now! With Special Guest Dr. Michelle Weiner DO, MPH

Discussing CBD, medical marijuana, and psychedelics

Watch video
Medical Editors

The American Academy of Anti-Aging Medicine (A4M) publishes Longevity Magazine®. A unique feature of The World Health Network, www.worldhealth.net, the A4M's educational website. Longevity Magazine e-Journal is an electronic publication that provides timely and informative news relating to wellness, prevention, and biotech advancements in longevity. Established in 1991 and comprised of 26,000 member physicians, health practitioners, and scientists representing 120 nations worldwide, The American Academy of Anti-Aging Medicine, Inc. (A4M) is a non-profit medical organization dedicated to the advancement of technology to detect, prevent, and treat aging related disease and to promote research into methods to retard and optimize the human aging process. A4M is also dedicated to educating physicians, scientists, and members of the public on anti-aging issues. Although A4M seeks to disseminate information on many types of medical treatments, it does not promote or endorse any specific treatment nor does it sell or endorse any commercial product .

This email was sent to:
This is a commercial message from A4M, Inc. in full compliance with Federal regulation.
Not interested in receiving Longevity Magazine® e-Journal? Click here to be removed from our mailing list.
A4M: 1510 W. Montana Street, Chicago, IL 60614 • Tel: 1-773-528-5100