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In that urbanization poses a potential threat to mental health, previously published studies suggest that urban green spaces, such as parks and gardens, may improve well-being. Mathew White, from the ...
Montmorency tart cherries have been found to activate PPAR isoforms (peroxisome proliferator activating receptors) in many of the body’s tissues. Studies suggest that anthocyanins – the pigments that give the fruit its red color – may ...
Apple peel is an abundant source of triterpenoids – plant-based compounds for which anti-cancer effects are suggested. Elke Richling, from University of Kaiserslautern (Germany), and colleagues studied the effects of ursanic, oleanic and lupanic pentacyclic triterpenoids ...
Nondrug approaches to lower high blood pressure (hypertension) are popular but data as to their efficacy has been inconsistent. The American Heart Association issued a Scientific Statement in which it summarizes the blood pressure-lowering efficacy ...
Characterized by central obesity, hypertension, and adverse glucose and insulin metabolism, Metabolic Syndrome is a condition associated with increased risk of type-2 diabetes and cardiovascular disease. E. Mitchell Seymour, from the University of Michigan Health ...
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ANTI-AGING TIP OF THE DAY
Defying the adage that ‘you snooze, you lose,’ sleep is a vital process that helps to preserve memories. Don’t underestimate the restorative role of sleep: while the amount of sleep required is highly individualized, it is critical to get sleep of a sufficient duration that is followed by a spontaneous awakening and leaves you feeling refreshed and alert for the day.
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