A potent antioxidant that protects against free radical cellular damage, Vitamin C is essential for the formation and maintenance of collagen and other structural materials in bones, teeth, and capillaries ...
Mental health disorders may be an under-recognized cause of premature death. Elizabeth R. Walker, from Emory University (Georgia, USA), and colleagues completed a meta-analysis of 203 published studies that assessed ...
As we age, we typically experience declines in the quality of our sleep. Mindfulness meditation is a self-administered approach that intentionally focuses one's attention on the emotions, thoughts and ...
Recently published studies report that vitamin D is important for cardiovascular health, with low levels linked to increased risk of stroke and heart attack. Markus Juonala, from the University of ...
There is overwhelming scientific evidence to suggest a wide range of health benefits to regular physical activity, but there is some debate as to the extent and frequency optimal for ...
Surpassing current bulky technologies, the next generation of medical robotics are smaller, flexible, and self-powered The latest innovation in the field of 'soft robotics' is a flexible, microscopic hand-like gripper ...
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