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LONGEVITY MAGAZINE® EJOURNAL

Anti-Aging Newsletter
Longevity Magazine e-Journal Editors

Dark Chocolate Boosts Attention

Eating dark chocolate containing 60% cacao makes the brain more alert and attentive.

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Sugary Drinks Significantly Raise Cardiovascular Risk Factors

Drinks sweetened with high-fructose corn syrup significantly increase risk factors for cardiovascular disease, even when consumed for as little as 2 weeks.

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Sleep Disorders Raise Risk of Cognitive Decline

Heavy snoring and sleep apnea may signal earlier memory and thinking problems.

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Korean Condiment Combats Obesity

Fermented kimchi is a good source of lactobacilli, a “friendly bacteria” that may beneficially alter gut microbiota, among obese women.

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Curb Anxiety with Curry

Consumption of curcumin may boost levels of docohexaenoic acid (DHA) in the brain.

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Anti-Aging Conference

Upcoming A4M Educational Program

23rd Annual Winter World Congress on Anti-Aging Medicine. Las Vegas, NV/Dec. 10-13, 2015

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Dr. Houston

Free Video Excerpts

View excerpts of presentations from the A4M Spring 2015 Congress

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Dr. Amen

Editorial Spotlight

Enjoy the June 2015 issue of Townsend Letter

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ANTI-AGING TIP SHEETS

Anti-Aging Skin tips SKIN–HAIR

Anti-Aging Skin Saving Secrets

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Health Tips LIFESTYLE

Maximize the return on your health investment with the A4M Longevity Portfolio

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Diabetes Tips DIABETES

Cast your vote to repeal your disease risks

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Anti-Aging Tips ANTI-AGING

How high can you ascend on the Anti-Aging Lifestyle Pyramid of 10 Essential approaches?

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ANTI-AGING RESEARCH UPDATES: SCIENCE LITERATURE

Green Tea

Targeting Alzheimer's Cognitive Decline

Combination of green tea extract and exercise may ameliorate behavioral and cognitive symptoms of Alzheimer's disease (mouse model).
Vitamin E

"E"ssential Vitamin for Brain Health

Vitamin E maintains levels of docosahexaenoic acid (DHA) in the brain (zebrafish model).
DNA

Role of Inflammation in Lifespan

Mammalian species with greater copy numbers of anti-inflammatory genes have longer maximum lifespans.
Lemur

Lessons from the Long-Lived Lemur

Duke University (US) researchers explore longevity via these ancient relatives of monkeys, apes and humans. (fruitfly).
lifespan pill

"Healthy Lifespan" Drugs on the Horizon

Researchers leverage a weakness in the biology of aging cells.
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