Essential for body systems involved in physical health, consuming ample amounts of fruits and vegetables may also factor into mental well-being. Saverio Stranges, from University of Warwick Medical School (United ...
Previous data from animal studies suggest that modest alcohol consumption may raise the volume of the brain’s hippocampus – the region involved in episodic memory, by promoting generation of new ...
As an inexpensive, accessible form of exercise, walking – when done in as a group activity and in a nature setting, may be an under-recognized approach to revitalize mental health. Melissa ...
A study of college students from the US and the UK has revealed that students from the US tend to follow healthier lifestyles. American University Professor Stacey Snelling and her ...
Consuming ample magnesium via dietary sources may reduce a person’s risk of diabetes, especially for those who may be exhibiting metabolic impairments. Adela Hruby, from Tufts University (Massachusetts, USA ...
A Gallup poll reports that adults employed full time in the United States works an average of 47 hours per week. A team from Seoul National University (Korea) completed a ...
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