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Older men and women who volunteer for 2-3 hours a week enjoy physical, mental, and emotional benefits.

Volunteering is emerging as an anti-aging lifestyle essential.  Nicole Anderson, from Rotman Research Institute at Baycrest Health Sciences (Canada), and colleagues completed a meta-analysis of 73 studies published over the ...

Each day of hospitalization due to an infection raises by 1% the risk that the infection will be multidrug-resistant.

Hospital-acquired infections represent a large and possibly preventable segment of hospital-related deaths and have been rising in recent years. On any given day, about 1 in 25 hospital patients has ...

Just 5 minutes of walking interspersed into each hour of sitting can help to maintain proper arterial function.

A number of published studies report that prolonged sitting – like many people do daily at their jobs, associates with risk factors such as higher cholesterol levels and greater waist circumference ...

A complicated interaction exists between humans and the microbes that live on and around us.

Every home is teeming with millions of bacteria, and there is mounting evidence to suggest that these microscopic communities play a role in human health and disease treatment and transmission ...

Potassium-rich foods, such as bananas, may reduce stroke risk, among older women.

Potassium, found abundandly in bananas, is a mineral for which previous studies suggest is effective at lowering blood pressure. The US Department of Agriculture recommends that women consume at least ...

Increased activation of the JAK/STAT signalling pathway causes aging muscle stem cells to be less able to repair damage.

As we age, stem cells throughout our bodies gradually lose their capacity to repair damage, even from normal wear and tear. Michael Rudnicki, from the Ottawa Hospital Research Institute and ...

 

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October 16, 2014
 
 
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• Sleep Loss Shrinks Brain Size
 
 
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Insomnia  
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Sleep Loss Shrinks Brain Size
Sleep difficulties may be linked to faster rates of decline in brain volume.
 
 
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Cholesterol – Longevity Connection
APOB, a gene involved in lipid transport, is linked to cases of familial extreme longevity
 
 
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Consuming a diet rich in flavanols – found abundantly in citrus fruits, may reduce ovarian cancer risk by 21%.
 
 
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Cells taken from the nasal septum adapt to the environment of the knee joint and can thus repair articular cartilage defects.
 
 
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A serving a day of beans, peas, chickpeas or lentils can increase fullness.
 
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This two–day symposium is designed for physicians, nurse practitioners, and other medical professionals looking to develop their knowledge of intravenous nutritional therapies. This course will cover the fundamentals and expand on the use of vitamins, minerals, amino acids, and other unique parenteral compounds. Attendees will leave the symposium with a thorough understanding of IV therapy and the ability to implement various IV protocols when they return to their practices.
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The next A4M Congress Session takes place December 11-13, 2014 at the Venetian/Palazzo Resort in Las Vegas, NV. This uniquely innovative event will feature expert guest speakers, unparalleled education, an exhibit hall housing over 400 booths, pre-conference workshops, sponsored evening workshops, product theater, and much more.
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ANTI-AGING TIP SHEET: Anti-Aging Essentials

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Encyclopedia of Clinical Anti-Aging Medicine and Regenerative Biomedical Technologies  
Encyclopedia of Clinical Anti-Aging Medicine & Regenerative Biomedical Technologies

World’s most comprehensive textbook on the subject of anti-aging and regenerative medicine, published by the leading educational organization in the field, the A4M. Definitive reference that covers the past twenty years of progress in the new field of prevention, anti-aging, functional medicine, nutritional science, and regenerative biomedical technologies.

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Encyclopedia of Clinical Anti-Aging Medicine and Regenerative Biomedical Technologies  
Anti-Aging Therapeutics, volume XV

ereader NOW available for eReaders – Kindle,iPad, Nook. The newest addition to the sole consecutively published textbook series for the anti–aging and regenerative medical sciences, Anti–Aging Therapeutics, volume XV features twenty of the world’s foremost experts in the specialty.

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