Northwestern University (Illinois, USA) researchers report that when adults in their 30s and 40s decide to quit unhealthy habits that are harmful to their heart and embrace healthy lifestyle changes ...
A majority of adults are becoming more sedentary due to modern-day electronic conveniences. Miguel Martinez-Gonzalez, from the University of Navarra (Spain), and colleagues assessed 13,284 young and healthy Spanish ...
A cornerstone of the anti-aging medical model, routine physical activity promotes independent living. Researchers from the United Kingdom report that 25 minutes of moderate-to-vigorous exercise everyday may reduce prescription usage ...
Mounting scientific evidence suggests a variety of adverse health effects of air pollution – particularly, fine particulate matter air pollution (PM2.5): particles 2.5 microns or smaller that can travel ...
Oatmeal is a food for which its hearty texture is provided by oat beta-glucan, a compound which influences gastrointestinal mechanisms that help us feel full (satiety). Frank L Greenway, from ...
Scientists from the University of Minnesota (Minnesota, USA), has identified a master regulator of key cancer gene. Anindya Bagchi and colleagues have discovered how MYC, a gene linked to cancer ...
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