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Giving children at elementary school an extra 60 minute gym class each week significantly reduces their risk of being obese by fifth-grade.
Including an extra session of physical education in the timetable of elementary school children may have a big impact on their health later in life, new research suggests. John Cawley ...
Diet |
The amount of salt in processed food and food from fast food restaurants is still at dangerously high levels, say researchers.
The salt content of processed and fast food remains dangerously high, say researchers from Northwestern University. Stephen Havas, M.D., corresponding author of the paper and a research professor of preventive medicine at Northwestern University ...
Study results suggest that eating a combination of tomatoes and soy foods offers the most effective protection against prostate cancer.
New research suggests that men could help to protect themselves from prostate cancer by eating a combination of tomatoes and soy foods. John Erdman, a professor of food science and nutrition at the University of ...
Men who regularly suffer from sleep problems appear to have a significantly increased risk of developing prostate cancer.
A study of 2,102 men suggests that men who suffer from sleep problems have a significantly increased risk of developing prostate cancer. Lara G. Sigurdardóttir, M.D., of the University of Iceland in ...
Unwanted gray hair may soon be a thing of the past thanks to a new compound that reverses oxidative stress in the hair follicle.
Researchers have announced that a treatment for gray hair may well be on the horizon. A team of European researchers have discovered that gray hair occurs when there is massive oxidative stress in the hair ...
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HEALTH NEWS STORIES MORE »
ANTI-AGING FORUM TOP THREADS MORE »
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ANTI-AGING TIP OF THE DAY
Tip #177 - Easy Does It
An easy-going personality may help to forestall cognitive decline as we age. Researchers from the Karolinska Institutet (Sweden) studied 506 older Swedes and found that those men and women who were socially outgoing and not easily distressed by circumstances were 49% less likely to develop dementia over time, as compared to those who were extroverted and neurotic. In addition, a calm personality was also associated with a 49% reduced dementia risk in those who were not socially active compared with those who were stay-at-homes but prone to distress.
Generally speaking, people with relaxed personalities tend to have a more stable mood and are better able to handle stressful situations with little anxiety. Try to take challenging situations in stride.
» MORE
Generally speaking, people with relaxed personalities tend to have a more stable mood and are better able to handle stressful situations with little anxiety. Try to take challenging situations in stride.
» MORE
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