Exercise
Vigorous Exercise May Preserve Cognition
6 hours, 12 minutes ago"..this study provides evidence that vigorous exercise may preserve cognitive function in high-risk patients with hypertension.."
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- Diet
- Ultra Processed Foods Tied To Stroke And Cognitive Decline
- “Our findings show that the degree of food processing plays an important role in overall brain health,”
- 3649 0
- Lifestyle
- Spending Time Outdoors Daily May Promote Mental Clarity
- When the weather turns from cold and dreary to warm and cheery, most people enjoy spending time outdoors basking in nature to unwind and recharge.
- 3194 0
- Exercise
- Should Movement Goals Be In Minutes Or Steps?
- “We recognized that existing physical activity guidelines focus primarily on activity duration and intensity but lack step-based recommendations,”
- 2779 0
- Functional Foods
- Improved Deliciousness: Chocolate With The Full Potential Of Cocoa
- The new formulation of cocoa-fruit chocolate uses cocoa-fruit jelly rather than powdered sugar, reducing its sugar content and increasing its nutritional value.
- 2686 0
-
- Diet
- Ultra Processed Foods Tied To Stroke And Cognitive Decline
- “Our findings show that the degree of food processing plays an important role in overall brain health,”
- 3649 0
-
- Lifestyle
- Spending Time Outdoors Daily May Promote Mental Clarity
- When the weather turns from cold and dreary to warm and cheery, most people enjoy spending time outdoors basking in nature to unwind and recharge.
- 3194 0
-
- Exercise
- Should Movement Goals Be In Minutes Or Steps?
- “We recognized that existing physical activity guidelines focus primarily on activity duration and intensity but lack step-based recommendations,”
- 2779 0
-
- Functional Foods
- Improved Deliciousness: Chocolate With The Full Potential Of Cocoa
- The new formulation of cocoa-fruit chocolate uses cocoa-fruit jelly rather than powdered sugar, reducing its sugar content and increasing its nutritional value.
- 2686 0
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