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Nutrition

Eating Nuts Helps Keep Heart Ship Shape

21 years, 4 months ago

8712  0
Posted on Oct 10, 2002, 2 a.m. By Bill Freeman

People who eat nuts two times or more each week are less likely to die from heart disease or sudden heart death, say researchers from Brigham and Women's Hospital in Boston. Study results revealed that men who regularly ate nuts were roughly half as likely to die from sudden heart death and 30% less likely to die from heart disease.

People who eat nuts two times or more each week are less likely to die from heart disease or sudden heart death, say researchers from Brigham and Women's Hospital in Boston. Study results revealed that men who regularly ate nuts were roughly half as likely to die from sudden heart death and 30% less likely to die from heart disease.

SOURCE/REFERENCE: Reported by www.WebMD.com on the 26th June 2002

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