Health Tips
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- GI-Digestive
- Is Your Body Clock Off-Schedule? Prebiotics May Help
- Dietary compounds may play a role to protect against and recover from jet lag-type symptoms
- 191 0
- Stress
- The Danger of Ignoring Stress
- These dangers include both the mental dangers and the abusive habits that are cultivated when stress is ignored.
- 139 0
- Exercise
- Walking 7,000 Steps A Day May Lower Risk Of Heart Disease
- “Participants taking at least 7,000 steps per day, compared with those taking fewer steps, had a 50% to 70% lower risk of mortality,”
- 1297 0
- Cardio-Vascular
- Eating Peanuts May Lower Risk of Ischemic Stroke and Cardiovascular Disease
- A study conducted on Japanese men and women found peanut consumption decreased the risk of cardiovascular disease and ischemic stroke.
- 1552 0
-
- GI-Digestive
- Is Your Body Clock Off-Schedule? Prebiotics May Help
- Dietary compounds may play a role to protect against and recover from jet lag-type symptoms
- 191 0
-
- Stress
- The Danger of Ignoring Stress
- These dangers include both the mental dangers and the abusive habits that are cultivated when stress is ignored.
- 139 0
-
- Exercise
- Walking 7,000 Steps A Day May Lower Risk Of Heart Disease
- “Participants taking at least 7,000 steps per day, compared with those taking fewer steps, had a 50% to 70% lower risk of mortality,”
- 1297 0
-
- Cardio-Vascular
- Eating Peanuts May Lower Risk of Ischemic Stroke and Cardiovascular Disease
- A study conducted on Japanese men and women found peanut consumption decreased the risk of cardiovascular disease and ischemic stroke.
- 1552 0
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