Holistic
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- Anti-Aging Research Science
- It’s Never Too Late To Make Healthful Lifestyle Changes
- A body of growing scientific evidence serves as an inspiration to show that you are never too old to adopt new healthful habits and reap the positive benefits.
- 273 0
- Longevity
- Fasting Is Required To See The Full Benefit Of Calorie Restriction In Mice
- Fasting on its own, without reducing the amount of food eaten, was just as powerful as calorie restriction with fasting.
- 1338 0
- Longevity
- No One Outruns Death, But Hunter-Gatherers Come Closest
- Keep moving as you get older, says evolutionary biologist Daniel Lieberman, comparing tribal healthspans with outcomes of sedentary Americans
- 1185 0
- Exercise
- One Year Of Aerobic Exercise Training May Reduce Risk Of Alzheimer's In Older Adults
- The data suggest improvement in cerebrovascular function from exercise training also has the potential to reduce the risk of Alzheimer's disease in older adults
- 1637 0
-
- Anti-Aging Research Science
- It’s Never Too Late To Make Healthful Lifestyle Changes
- A body of growing scientific evidence serves as an inspiration to show that you are never too old to adopt new healthful habits and reap the positive benefits.
- 273 0
-
- Longevity
- Fasting Is Required To See The Full Benefit Of Calorie Restriction In Mice
- Fasting on its own, without reducing the amount of food eaten, was just as powerful as calorie restriction with fasting.
- 1338 0
-
- Longevity
- No One Outruns Death, But Hunter-Gatherers Come Closest
- Keep moving as you get older, says evolutionary biologist Daniel Lieberman, comparing tribal healthspans with outcomes of sedentary Americans
- 1185 0
-
- Exercise
- One Year Of Aerobic Exercise Training May Reduce Risk Of Alzheimer's In Older Adults
- The data suggest improvement in cerebrovascular function from exercise training also has the potential to reduce the risk of Alzheimer's disease in older adults
- 1637 0
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