Holistic
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- Brain and Mental Performance
- Eating Fruit During Midlife Can Help Prevent The Blues Later In Life
- Eating higher amounts of fruit during midlife was associated with lower odds of depressive symptoms later in life
- 481  0
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- Featured book extracts
- Anti-Aging Medicine and Spiritual Awakening
- To live a long, happy, healthy, and fruitful life, meditation and spiritual awakening are essential to incorporate into anti-aging routines and practices
- 1271  0
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- Diet
- Mediterranean Diet Good For Kids And Teens Too
- "The prevalence of metabolic syndrome in children and adolescents highlights the urgent need for interventions to improve cardiometabolic health...."
- 2220  0
![](/media/images/AdobeStock_429122096.2e16d0ba.fill-360x360.jpg)
- Brain and Mental Performance
- Digital Check-In Tool Could Help To Reduce Risk Of Dementia
- “It’s time for the nation to wake up to the idea of brain health and how looking after our brains can reduce the risk of dementia. "
- 1203  0
-
- Brain and Mental Performance
- Eating Fruit During Midlife Can Help Prevent The Blues Later In Life
- Eating higher amounts of fruit during midlife was associated with lower odds of depressive symptoms later in life
- 481  0
-
- Featured book extracts
- Anti-Aging Medicine and Spiritual Awakening
- To live a long, happy, healthy, and fruitful life, meditation and spiritual awakening are essential to incorporate into anti-aging routines and practices
- 1271  0
-
- Diet
- Mediterranean Diet Good For Kids And Teens Too
- "The prevalence of metabolic syndrome in children and adolescents highlights the urgent need for interventions to improve cardiometabolic health...."
- 2220  0
-
- Brain and Mental Performance
- Digital Check-In Tool Could Help To Reduce Risk Of Dementia
- “It’s time for the nation to wake up to the idea of brain health and how looking after our brains can reduce the risk of dementia. "
- 1203  0
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