Sleep
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- Immune System
- Do You Have A Weakened Immune System?
- The most obvious risk factors for impaired immunity are chronic disease or autoimmune disease, but there are lifestyle factors that can set you up for infection
- 397 0
- Sleep
- How To Silence Snoring
- Snoring by itself is generally harmless, but it can be annoying, especially for your bed partner.
- 252 0
- Sleep
- Blue Light Glasses May Improve Sleep And Productivity
- "Wearing blue-light-filtering glasses creates a form of physiologic darkness, thus improving both sleep quantity and quality."
- 2064 0
- Sleep
- Yoga Music At Bedtime Might Be Good For The Heart
- “We use music therapy in our hospital and in this study we showed that yoga music has a beneficial impact on heart rate variability before sleeping,”
- 906 0
-
- Immune System
- Do You Have A Weakened Immune System?
- The most obvious risk factors for impaired immunity are chronic disease or autoimmune disease, but there are lifestyle factors that can set you up for infection
- 397 0
-
- Sleep
- How To Silence Snoring
- Snoring by itself is generally harmless, but it can be annoying, especially for your bed partner.
- 252 0
-
- Sleep
- Blue Light Glasses May Improve Sleep And Productivity
- "Wearing blue-light-filtering glasses creates a form of physiologic darkness, thus improving both sleep quantity and quality."
- 2064 0
-
- Sleep
- Yoga Music At Bedtime Might Be Good For The Heart
- “We use music therapy in our hospital and in this study we showed that yoga music has a beneficial impact on heart rate variability before sleeping,”
- 906 0
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