Prevention
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- Anti-Aging Research Science
- High levels of exercise linked to nine years of less aging (at the cellular level)
- “ ....regular physical activity helps to reduce mortality and prolong life, and now we know part of that advantage may be due to the preservation of telomeres."
- 73 0
- Mortality
- 1-2 Walks Per Week Helps To Improve Cardiovascular Durability And Longevity
- Those who take brisk walks for around 4 miles once or twice a week have been shown to experience lower cardiovascular and all-cause mortality
- 125 0
- Mental Health
- Simple Daily Habits to Boost Your Mental Health at Home
- Mental health is an essential part of our overall well-being. It affects how we feel, think, and act in our daily lives.
- 74 0
- Aging
- Retinal Scans: A Non-Invasive, Inexpensive Method To Track Human Aging
- “This type of imaging could be really valuable in tracking the efficacy of interventions aimed at slowing the aging process,”
- 352 0
-
- Anti-Aging Research Science
- High levels of exercise linked to nine years of less aging (at the cellular level)
- “ ....regular physical activity helps to reduce mortality and prolong life, and now we know part of that advantage may be due to the preservation of telomeres."
- 73 0
-
- Mortality
- 1-2 Walks Per Week Helps To Improve Cardiovascular Durability And Longevity
- Those who take brisk walks for around 4 miles once or twice a week have been shown to experience lower cardiovascular and all-cause mortality
- 125 0
-
- Mental Health
- Simple Daily Habits to Boost Your Mental Health at Home
- Mental health is an essential part of our overall well-being. It affects how we feel, think, and act in our daily lives.
- 74 0
-
- Aging
- Retinal Scans: A Non-Invasive, Inexpensive Method To Track Human Aging
- “This type of imaging could be really valuable in tracking the efficacy of interventions aimed at slowing the aging process,”
- 352 0
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