Cardio-Vascular
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- Blood Pressure
- Increasing Steps By 3,000 A Day Can Help To Lower Blood Pressure
- “It’s exciting that a simple lifestyle intervention can be just as effective as structured exercise and some medications”
- 285  0

- Weight and Obesity
- Can You Eat Nuts (Almonds) on a Weight Loss Diet and Succeed?
- "Additionally, nuts have the added benefit of making you feel fuller for longer, which is always a pro when you're trying to manage your weight."
- 372  0

- Addiction
- How to Navigate the Challenges of Smoking Cessation
- The main reason why so many smokers struggle to quit is due to their addiction to nicotine.
- 504  0

- Attention Deficit Disorder - ADD- ADHD
- Over 50s With ADHD ‘Overlooked’ for Diagnosis and Treatment, say Experts
- “Another issue is that screening tools validated for ADHD in older adults are not specific enough to recognize the condition in the over 50s."
- 629  0
-
- Blood Pressure
- Increasing Steps By 3,000 A Day Can Help To Lower Blood Pressure
- “It’s exciting that a simple lifestyle intervention can be just as effective as structured exercise and some medications”
- 285  0
-
- Weight and Obesity
- Can You Eat Nuts (Almonds) on a Weight Loss Diet and Succeed?
- "Additionally, nuts have the added benefit of making you feel fuller for longer, which is always a pro when you're trying to manage your weight."
- 372  0
-
- Addiction
- How to Navigate the Challenges of Smoking Cessation
- The main reason why so many smokers struggle to quit is due to their addiction to nicotine.
- 504  0
-
- Attention Deficit Disorder - ADD- ADHD
- Over 50s With ADHD ‘Overlooked’ for Diagnosis and Treatment, say Experts
- “Another issue is that screening tools validated for ADHD in older adults are not specific enough to recognize the condition in the over 50s."
- 629  0
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