Metabolism
Show
- Sleep
- Waking Up And Moving Early In The AM Is Healthier Than Night Owl Patterns
- Does it matter if you wake up early and get moving versus sleeping in later, staying up later, and getting going later?
- 66 0
- Diet
- Mediterranean Diet May Play A Role In Preventing Cognitive Decline
- “This study is a step in the right direction in relation to examining the role of diet and the body’s metabolism for brain health. "
- 525 0
- Weight and Obesity
- Front-Loading Calories Reduces Hunger But Does Not Affect Weight Loss
- “The participants reported that their appetites were better controlled on the days they ate a bigger breakfast and that they felt satiated throughout the ....."
- 1638 0
- Diet
- 'Gateway' Foods Like Candy, Pastries And Frozen Treats May Lead To Unhealthy Teen Eating
- New study about teen eating habits, led by a 16-year-old scientist, found ultra-processed foods may trigger additional unhealthy food choices
- 1542 0
-
- Sleep
- Waking Up And Moving Early In The AM Is Healthier Than Night Owl Patterns
- Does it matter if you wake up early and get moving versus sleeping in later, staying up later, and getting going later?
- 66 0
-
- Diet
- Mediterranean Diet May Play A Role In Preventing Cognitive Decline
- “This study is a step in the right direction in relation to examining the role of diet and the body’s metabolism for brain health. "
- 525 0
-
- Weight and Obesity
- Front-Loading Calories Reduces Hunger But Does Not Affect Weight Loss
- “The participants reported that their appetites were better controlled on the days they ate a bigger breakfast and that they felt satiated throughout the ....."
- 1638 0
-
- Diet
- 'Gateway' Foods Like Candy, Pastries And Frozen Treats May Lead To Unhealthy Teen Eating
- New study about teen eating habits, led by a 16-year-old scientist, found ultra-processed foods may trigger additional unhealthy food choices
- 1542 0
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