Sports Medicine
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- Musculoskeletal
- Dietary Nitrate-Found In Beetroot Juice-Significantly Increases Muscle Force During Exercise
- A new study has found that consuming dietary nitrate -- the active molecule in beetroot juice -- significantly increased muscle force while exercising.
- 1506 0
- Diet
- The Role of Micronutrients in Athletic Performance
- What is the role of micronutrients in athletic performance? With the right balance of micronutrients, athletes may perform at their best.
- 1626 0
- Longevity
- Sweat Equity: Exercising For Longevity
- It is well documented that exercise is essential for optimal health, but what is better cardio or strength training?
- 5702 0
- Exercise
- Weight Lowering: Bigger Muscles In Half The Time?
- This study shows we can be far more efficient in the time we spend exercising & still see significant results by focusing on eccentric muscle contractions
- 4907 0
-
- Musculoskeletal
- Dietary Nitrate-Found In Beetroot Juice-Significantly Increases Muscle Force During Exercise
- A new study has found that consuming dietary nitrate -- the active molecule in beetroot juice -- significantly increased muscle force while exercising.
- 1506 0
-
- Diet
- The Role of Micronutrients in Athletic Performance
- What is the role of micronutrients in athletic performance? With the right balance of micronutrients, athletes may perform at their best.
- 1626 0
-
- Longevity
- Sweat Equity: Exercising For Longevity
- It is well documented that exercise is essential for optimal health, but what is better cardio or strength training?
- 5702 0
-
- Exercise
- Weight Lowering: Bigger Muscles In Half The Time?
- This study shows we can be far more efficient in the time we spend exercising & still see significant results by focusing on eccentric muscle contractions
- 4907 0
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