Lifestyle
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- Diet
- Are There Good And Bad Carbs?
- The truth is that everyone needs to eat carbohydrates, but this is not a free pass to load up on cookies and cakes to get the daily recommended intake.
- 135 0
- Diet
- Plants, Planet, Pancreas: Powerful Platitudes
- As the debate rages for the healthiest diet for the human species, with vegan and ketogenic in the ring duking it out, only the science of nutrition with a ....
- 435 0
- Cancer
- More Physical Activity & Lower Sitting Time Linked To Better Physical/Mental Health In Older Adults
- “The findings reinforce the importance of moving more and sitting less for both physical and mental health, no matter your age or history of cancer."
- 533 0
- Mind and Body
- 12 Age-Reversing Habits: How I Made My Brain 10 Years Younger
- When you change your brain you can change your life, whether that be for the better or worse is up to you.
- 356 0
-
- Diet
- Are There Good And Bad Carbs?
- The truth is that everyone needs to eat carbohydrates, but this is not a free pass to load up on cookies and cakes to get the daily recommended intake.
- 135 0
-
- Diet
- Plants, Planet, Pancreas: Powerful Platitudes
- As the debate rages for the healthiest diet for the human species, with vegan and ketogenic in the ring duking it out, only the science of nutrition with a ....
- 435 0
-
- Cancer
- More Physical Activity & Lower Sitting Time Linked To Better Physical/Mental Health In Older Adults
- “The findings reinforce the importance of moving more and sitting less for both physical and mental health, no matter your age or history of cancer."
- 533 0
-
- Mind and Body
- 12 Age-Reversing Habits: How I Made My Brain 10 Years Younger
- When you change your brain you can change your life, whether that be for the better or worse is up to you.
- 356 0
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