Lifestyle
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- Weight and Obesity
- Timing Counts for More than Calories in Weight Loss
- New research shows that the time of day food is eaten is more critical to weight loss than the number of calories consumed.
- 1130 1
- Sleep
- Purpose in Life by Day = Better Sleep at Night
- First-of-it's-kind study shows you are more likely to have quality sleep at night if you have a good reason to get out of bed in the morning.
- 2481 0
- Brain and Mental Performance
- Just Having Your Smartphone Within Reach Diminishes Brain Power
- Study finds that even if your smartphone is turned off, your cognitive capacity is significantly decreased just by having it nearby.
- 5642 0
- Vitamins
- Vitamin D Deficiency is Widespread
- Nearly 1 billion people worldwide are likely to have vitamin D deficiency or insufficiency as a result of chronic disease and inadequate sun exposure.
- 808 0
-
- Weight and Obesity
- Timing Counts for More than Calories in Weight Loss
- New research shows that the time of day food is eaten is more critical to weight loss than the number of calories consumed.
- 1130 1
-
- Sleep
- Purpose in Life by Day = Better Sleep at Night
- First-of-it's-kind study shows you are more likely to have quality sleep at night if you have a good reason to get out of bed in the morning.
- 2481 0
-
- Brain and Mental Performance
- Just Having Your Smartphone Within Reach Diminishes Brain Power
- Study finds that even if your smartphone is turned off, your cognitive capacity is significantly decreased just by having it nearby.
- 5642 0
-
- Vitamins
- Vitamin D Deficiency is Widespread
- Nearly 1 billion people worldwide are likely to have vitamin D deficiency or insufficiency as a result of chronic disease and inadequate sun exposure.
- 808 0
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