Anti-Aging Tip Sheets
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- Health Tips
- Dr. Joel Kahn: Look At The Powerful Health Advantages Of A Vegan Diet
- To help you navigate this choice in January here are five advantages of plant-based diets from a recent medical research article that also addresses 5 concerns
- 321  0

- Diet
- Dumping Diet Drinks May Decrease Risk Of Heart Disease
- Research shows that high consumption of both types of beverages is associated with a higher risk of heart disease.
- 548  0

- Exercise
- Maintain Your Muscle: Strength Training At Any Age
- “As we age, I think it’s even more important to consider incorporating some strength training into our physical activity routines,”
- 328  0

- Nutrition
- Nutrition Tips For Health And Longevity
- Most people do not realize just how important nutrition is to overall health and well-being.
- 1843  0
-
- Health Tips
- Dr. Joel Kahn: Look At The Powerful Health Advantages Of A Vegan Diet
- To help you navigate this choice in January here are five advantages of plant-based diets from a recent medical research article that also addresses 5 concerns
- 321  0
-
- Diet
- Dumping Diet Drinks May Decrease Risk Of Heart Disease
- Research shows that high consumption of both types of beverages is associated with a higher risk of heart disease.
- 548  0
-
- Exercise
- Maintain Your Muscle: Strength Training At Any Age
- “As we age, I think it’s even more important to consider incorporating some strength training into our physical activity routines,”
- 328  0
-
- Nutrition
- Nutrition Tips For Health And Longevity
- Most people do not realize just how important nutrition is to overall health and well-being.
- 1843  0
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