Longevity
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- Exercise
- Stair Test May Predict Risk Of Dying Prematurely
- If you can climb 4 flights of stairs in under a minute without having to stop, you have good functional capacity, if not it is a sign of needing more exercise
- 1723 0
- Brain and Mental Performance
- Cognitive Fitness
- Keeping the brain healthy is a big part of being able to have a happy, long, and independent healthspan
- 3920 0
- Functional Foods
- Blueberries May Help To Prolong Lifespans
- These beautiful little berries carry many benefits and are tasty to eat alone but they can be easily incorporated into other dishes
- 3417 0
- (HGH) Clinical Research Abstracts
- Form Of Vitamin B Has Anti-Aging Potential
- Scientists have found that daily consumption of dietary supplement nicotinomide riboside mimics the anti-aging effects of calorie restriction
- 2086 0
-
- Exercise
- Stair Test May Predict Risk Of Dying Prematurely
- If you can climb 4 flights of stairs in under a minute without having to stop, you have good functional capacity, if not it is a sign of needing more exercise
- 1723 0
-
- Brain and Mental Performance
- Cognitive Fitness
- Keeping the brain healthy is a big part of being able to have a happy, long, and independent healthspan
- 3920 0
-
- Functional Foods
- Blueberries May Help To Prolong Lifespans
- These beautiful little berries carry many benefits and are tasty to eat alone but they can be easily incorporated into other dishes
- 3417 0
-
- (HGH) Clinical Research Abstracts
- Form Of Vitamin B Has Anti-Aging Potential
- Scientists have found that daily consumption of dietary supplement nicotinomide riboside mimics the anti-aging effects of calorie restriction
- 2086 0
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