Diet
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- Longevity
- A Low-Calorie Diet Slows Aging
- New research reveals that a low-calorie diet rejuvenates the biological clock in a powerful manner, keeping the body younger.
- 3942 0
- Mental Health
- Sugar Increases Mental Health Risk
- Eating too much sugar increases the likelihood of common mental disorders, such as anxiety and depression.
- 9036 4
- Aging
- Fiber Intake Linked to Successful Aging
- Eating the right amount of fiber helps in avoiding disease and disability into old age.
- 2471 0
- Longevity
- Curbing Calories Slows Aging
- Research analysis finds that cutting calories works at a physiological level to slow biological aging.
- 2338 0
-
- Longevity
- A Low-Calorie Diet Slows Aging
- New research reveals that a low-calorie diet rejuvenates the biological clock in a powerful manner, keeping the body younger.
- 3942 0
-
- Mental Health
- Sugar Increases Mental Health Risk
- Eating too much sugar increases the likelihood of common mental disorders, such as anxiety and depression.
- 9036 4
-
- Aging
- Fiber Intake Linked to Successful Aging
- Eating the right amount of fiber helps in avoiding disease and disability into old age.
- 2471 0
-
- Longevity
- Curbing Calories Slows Aging
- Research analysis finds that cutting calories works at a physiological level to slow biological aging.
- 2338 0
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