Exercise
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- Exercise
- Stair Test May Predict Risk Of Dying Prematurely
- If you can climb 4 flights of stairs in under a minute without having to stop, you have good functional capacity, if not it is a sign of needing more exercise
- 1721 0
- Brain and Mental Performance
- Cognitive Fitness
- Keeping the brain healthy is a big part of being able to have a happy, long, and independent healthspan
- 3920 0
- Exercise
- Testing Pedal Desks To Address Health Risks Of Being Sedentary
- Physical activity and sedentary work environments are linked to higher rates of obesity, diabetes, and heart disease
- 979 0
- Exercise
- High Intensity And Endurance Exercises Have Anti-Aging Effects
- Effects of endurance training, high intensity interval training, and resistance training were analyzed on how cells in the human body age
- 1613 0
-
- Exercise
- Stair Test May Predict Risk Of Dying Prematurely
- If you can climb 4 flights of stairs in under a minute without having to stop, you have good functional capacity, if not it is a sign of needing more exercise
- 1721 0
-
- Brain and Mental Performance
- Cognitive Fitness
- Keeping the brain healthy is a big part of being able to have a happy, long, and independent healthspan
- 3920 0
-
- Exercise
- Testing Pedal Desks To Address Health Risks Of Being Sedentary
- Physical activity and sedentary work environments are linked to higher rates of obesity, diabetes, and heart disease
- 979 0
-
- Exercise
- High Intensity And Endurance Exercises Have Anti-Aging Effects
- Effects of endurance training, high intensity interval training, and resistance training were analyzed on how cells in the human body age
- 1613 0
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