Good Medicine
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- Longevity
- Leisure Activities May Help To Improve Longevity
- It is well documented that regular physical activity is vital for health, it helps you to maintain a healthy weight while helping you to avoid chronic diseases
- 262 0
- Lifestyle
- Study Finds That Active Early Risers Are Happier And Mentally Stronger
- “There’s something about getting going early, staying active all day and following the same routine each day that seems to be protecting older adults,”
- 1162 0
- Cardio-Vascular
- Cocoa Flavanol Supplement May Reduce Risk Of Cardiovascular Disease
- Trial Testing Cocoa Flavanol Supplement Shows Promise for Reducing Cardiovascular Risk
- 936 0
- Exercise
- Pace Is As Important As 10,000 Steps For Health
- 10,000 steps a day is the 'sweet spot' for a lowered risk of disease and death, but how fast you walk could be just as important according to new research.
- 607 0
-
- Longevity
- Leisure Activities May Help To Improve Longevity
- It is well documented that regular physical activity is vital for health, it helps you to maintain a healthy weight while helping you to avoid chronic diseases
- 262 0
-
- Lifestyle
- Study Finds That Active Early Risers Are Happier And Mentally Stronger
- “There’s something about getting going early, staying active all day and following the same routine each day that seems to be protecting older adults,”
- 1162 0
-
- Cardio-Vascular
- Cocoa Flavanol Supplement May Reduce Risk Of Cardiovascular Disease
- Trial Testing Cocoa Flavanol Supplement Shows Promise for Reducing Cardiovascular Risk
- 936 0
-
- Exercise
- Pace Is As Important As 10,000 Steps For Health
- 10,000 steps a day is the 'sweet spot' for a lowered risk of disease and death, but how fast you walk could be just as important according to new research.
- 607 0
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