Mind and Body
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- Health Tips
- 7 Science-Based Steps To A More Positive Body Image
- Do you struggle with a poor body image and dissatisfaction with your appearance? Here are 7 science-backed tips to foster a more positive body image.
- 1328 0
- Exercise
- Physical Activity and Mindfulness for Healing
- Evidence suggests that both physical and mental healing can be promoted in patients by way of physical activity and mindfulness practices which may benefit all
- 2648 0
- Mental Health
- CHILDREN WHO EAT MORE FRUIT AND VEG HAVE BETTER MENTAL HEALTH
- Children who eat a better diet, packed with fruit and vegetables, have better mental wellbeing -- according to new research from the University of East Anglia..
- 5010 0
- Stress
- The Danger of Ignoring Stress
- These dangers include both the mental dangers and the abusive habits that are cultivated when stress is ignored.
- 3533 0
-
- Health Tips
- 7 Science-Based Steps To A More Positive Body Image
- Do you struggle with a poor body image and dissatisfaction with your appearance? Here are 7 science-backed tips to foster a more positive body image.
- 1328 0
-
- Exercise
- Physical Activity and Mindfulness for Healing
- Evidence suggests that both physical and mental healing can be promoted in patients by way of physical activity and mindfulness practices which may benefit all
- 2648 0
-
- Mental Health
- CHILDREN WHO EAT MORE FRUIT AND VEG HAVE BETTER MENTAL HEALTH
- Children who eat a better diet, packed with fruit and vegetables, have better mental wellbeing -- according to new research from the University of East Anglia..
- 5010 0
-
- Stress
- The Danger of Ignoring Stress
- These dangers include both the mental dangers and the abusive habits that are cultivated when stress is ignored.
- 3533 0
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