A4M Anti-Aging
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- Functional Foods
- Walnuts May Be Good For The Gut & Heart Health
- "The study gives us clues that nuts may change gut health, and now we're interested in expanding that and looking into how it may affect blood sugar levels.”
- 174 0
- Diet
- Mediterranean Diets Help Reduce Liver Fat & Obesity Risk
- "In this 18-month intervention trial, Mediterranean/low-carbohydrate diet induced a greater decrease in hepatic fat content than [a] low-fat diet..."
- 363 0
- Exercise
- Marathon Running May Help To Reverse Part Of The Aging Process
- ... findings reflect "the importance of lifestyle modifications to slow the risks associated with aging..."
- 392 0
- Longevity
- Engagement In The Arts May Extend Longevity
- "If this (study) is added to the larger body of evidence...It can have wide ranging benefits and support healthier lives lived longer."
- 517 0
-
- Functional Foods
- Walnuts May Be Good For The Gut & Heart Health
- "The study gives us clues that nuts may change gut health, and now we're interested in expanding that and looking into how it may affect blood sugar levels.”
- 174 0
-
- Diet
- Mediterranean Diets Help Reduce Liver Fat & Obesity Risk
- "In this 18-month intervention trial, Mediterranean/low-carbohydrate diet induced a greater decrease in hepatic fat content than [a] low-fat diet..."
- 363 0
-
- Exercise
- Marathon Running May Help To Reverse Part Of The Aging Process
- ... findings reflect "the importance of lifestyle modifications to slow the risks associated with aging..."
- 392 0
-
- Longevity
- Engagement In The Arts May Extend Longevity
- "If this (study) is added to the larger body of evidence...It can have wide ranging benefits and support healthier lives lived longer."
- 517 0
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