Blood Pressure
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- Exercise
- Taking The Stairs May Help Balance Hormones & Lower Blood Pressure
- Exercise will help to improve overall health, assist in weight loss/management, improve lipid profiles, and reduce the risk of other health concerns
- 715 0
- Functional Foods
- Probiotics May Help Digestive Issues, Boost Heart Health & The Immune System
- You can benefit from probiotic and prebiotic foods on a daily basis as they are known to support and improve digestive health, and science keeps finding more
- 952 0
- Exercise
- Older People May Be Able To Jog Towards Being Sick Less
- At any age running/jogging assists with weight, improves muscle strength, boosts energy, builds endurance, enhances sleep, and improves self-esteem.
- 543 1
- Cardio-Vascular
- Reducing Saturated Fats Lowers Blood Cholesterol & Risk Of CVD
- This report concluded reducing saturated fat intake lowers blood cholesterol and risk of cardiovascular disease, and there is no need to change current advice.
- 1560 0
-
- Exercise
- Taking The Stairs May Help Balance Hormones & Lower Blood Pressure
- Exercise will help to improve overall health, assist in weight loss/management, improve lipid profiles, and reduce the risk of other health concerns
- 715 0
-
- Functional Foods
- Probiotics May Help Digestive Issues, Boost Heart Health & The Immune System
- You can benefit from probiotic and prebiotic foods on a daily basis as they are known to support and improve digestive health, and science keeps finding more
- 952 0
-
- Exercise
- Older People May Be Able To Jog Towards Being Sick Less
- At any age running/jogging assists with weight, improves muscle strength, boosts energy, builds endurance, enhances sleep, and improves self-esteem.
- 543 1
-
- Cardio-Vascular
- Reducing Saturated Fats Lowers Blood Cholesterol & Risk Of CVD
- This report concluded reducing saturated fat intake lowers blood cholesterol and risk of cardiovascular disease, and there is no need to change current advice.
- 1560 0
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