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Nutrition

Health Tip: Better Breast Milk (HealthDay)

19 years, 5 months ago

8761  0
Posted on Nov 27, 2004, 6 a.m. By Bill Freeman

HealthDay - (HealthDayNews) -- If you're pregnant and planning to breast feed your baby, Boys Town Pediatrics in Omaha offers these suggestions:Eat lots of fresh fruits, vegetables, whole-grain breads, dairy products and protein-rich foods.Drink plenty of fluids.Continue taking prenatal vitamins.Avoid drinking more than two cups of coffee, tea or other caffeine-laden drinks a day.
HealthDay - (HealthDayNews) -- If you're pregnant and planning to breast feed your baby, Boys Town Pediatrics in Omaha offers these suggestions:Eat lots of fresh fruits, vegetables, whole-grain breads, dairy products and protein-rich foods.Drink plenty of fluids.Continue taking prenatal vitamins.Avoid drinking more than two cups of coffee, tea or other caffeine-laden drinks a day.Avoid alcohol consumption.Don't smoke. It can decrease your milk supply.Check with your doctor before taking any medications.
http://us.rd.yahoo.com/dailynews/rss/health/*http://story.news.yahoo.com/news?tmpl=story2&u=/hsn/20041127/hl_hsn/healthtipbetterbreastmilk

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