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Search Results For: meditation ( 61 results )

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  • Genetics
  • Vacation and Meditation Impact Genes
  • ...meditation retreat. Half of the non-meditators were assigned to the yoga and meditation program, and half were assigned to vacation only. All participants were given a healthy ayurvedic diet, which is...
  • 155  0
  • Exercise
  • Tai Chi for Better Health
  • ...meditation are combined in an exercise focused on stimulating the flow of chi or the vital energy that is believed to promote healing. This peaceful type of moving meditation is primarily used to impr...
  • 50  0
  • Sleep
  • Simple Secret to Sleep
  • ...meditation group demonstrated improvement in their sleep score by an average of 2.8 points, compared to 1.1 points in the sleep hygiene group. Among those in the meditation group, daytime impairments,...
  • 22  0
  • Genetics
  • Vacation and Meditation Impact Genes
  • ...meditation retreat. Half of the non-meditators were assigned to the yoga and meditation program, and half were assigned to vacation only. All participants were given a healthy ayurvedic diet, which is...
  • 155  0
  • Exercise
  • Tai Chi for Better Health
  • ...meditation are combined in an exercise focused on stimulating the flow of chi or the vital energy that is believed to promote healing. This peaceful type of moving meditation is primarily used to impr...
  • 50  0
  • Sleep
  • Simple Secret to Sleep
  • ...meditation group demonstrated improvement in their sleep score by an average of 2.8 points, compared to 1.1 points in the sleep hygiene group. Among those in the meditation group, daytime impairments,...
  • 22  0
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