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Behavior Brain and Mental Performance

Chats with Friends Boost Brainpower

13 years, 5 months ago

9984  0
Posted on Nov 19, 2010, 6 a.m.

Engaging in friendly discussions helps to improve memory and thinking skills.

In that a number of studies have suggested various  interventions top help improve mental processes including memory and thinking skills , a team from the University of Michigan (Michigan ,USA), and colleagues studied whether and how short-term social interactions might create cognitive benefits. Oscar Ybarra and colleagues studied 192 undergraduate college students, engaging each in a short, 10-minute conversation in which they got to know another person.  The team found that this positive conversation helped to boost the subjects’ performance on a variety of cognitive tasks.  Further, they observed that conversations with a competitive tone failed to improve cognitive performance. The researchers conclude that: “The results highlight how social functioning can enhance core mental capacities.”

Oscar Ybarra, Piotr Winkielman, Irene Yeh, Eugene Burnstein,  Liam Kavanagh.  “Friends (and Sometimes Enemies) With Cognitive Benefits: What Types of Social Interactions Boost Executive Functioning?”  Social Psychological and Personality Science, October 13, 2010.

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