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Search Results For: yoga ( 164 results )

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  • Stress
  • Meditation and Yoga Change DNA
  • ...yoga, Tai Chi, and meditation. Mind-body interventions, commonly referred to with the acronym of MBI, do much more than relax people. They also reverse molecular reactions within DNA that spur the ons...
  • 18212  2
  • Blood Pressure
  • Daily Yoga Lowers Blood Pressure
  • ...yoga is the basis of modern yoga but has less of an emphasis on physical postures than most of today’s yoga practices. Participants practiced one hour of yoga each day for one month with an ins...
  • 12759  0
  • Alternative Medicine
  • Yoga Improves Arthritis Symptoms
  • ...yoga classes, plus a weekly practice session at home.  Compared with the control group, those doing yoga reported a 20% improvement in pain, energy levels, mood and physical function, including t...
  • 11443  0
  • Depression
  • Yoga for the Blues
  • ...yoga.In a recent study reported in the Journal of Alternative and Complementary Medicine, individuals who participated in yoga classes at least twice a week and practiced additionally at home, experie...
  • 10387  0
  • Stress
  • Meditation and Yoga Change DNA
  • ...yoga, Tai Chi, and meditation. Mind-body interventions, commonly referred to with the acronym of MBI, do much more than relax people. They also reverse molecular reactions within DNA that spur the ons...
  • 18212  2
  • Blood Pressure
  • Daily Yoga Lowers Blood Pressure
  • ...yoga is the basis of modern yoga but has less of an emphasis on physical postures than most of today’s yoga practices. Participants practiced one hour of yoga each day for one month with an ins...
  • 12759  0
  • Alternative Medicine
  • Yoga Improves Arthritis Symptoms
  • ...yoga classes, plus a weekly practice session at home.  Compared with the control group, those doing yoga reported a 20% improvement in pain, energy levels, mood and physical function, including t...
  • 11443  0
  • Depression
  • Yoga for the Blues
  • ...yoga.In a recent study reported in the Journal of Alternative and Complementary Medicine, individuals who participated in yoga classes at least twice a week and practiced additionally at home, experie...
  • 10387  0
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