Metabolic Syndrome
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- Exercise
- Adding Yoga To Regular Exercise Improves Cardiovascular Health And Wellbeing
- A pilot study in patients with hypertension concludes that adding yoga to regular exercise is better than stretch exercises alone, report investigators
- 2654 0
- Exercise
- Twin study links exercise to beneficial epigenetic changes
- Consistent exercise can change not just waistlines but the very molecules in the human body that influence how genes behave, a new study of twins indicates.
- 3198 0
- Metabolic Syndrome
- High Aerobic Fitness Does Not Protect Children From Metabolic Syndrome
- "Our results show that being overweight or obese increases the risk of metabolic syndrome regardless of the level of aerobic fitness,"
- 3109 0
- Sleep
- Waking Up And Moving Early In The AM Is Healthier Than Night Owl Patterns
- Does it matter if you wake up early and get moving versus sleeping in later, staying up later, and getting going later?
- 3981 0
-
- Exercise
- Adding Yoga To Regular Exercise Improves Cardiovascular Health And Wellbeing
- A pilot study in patients with hypertension concludes that adding yoga to regular exercise is better than stretch exercises alone, report investigators
- 2654 0
-
- Exercise
- Twin study links exercise to beneficial epigenetic changes
- Consistent exercise can change not just waistlines but the very molecules in the human body that influence how genes behave, a new study of twins indicates.
- 3198 0
-
- Metabolic Syndrome
- High Aerobic Fitness Does Not Protect Children From Metabolic Syndrome
- "Our results show that being overweight or obese increases the risk of metabolic syndrome regardless of the level of aerobic fitness,"
- 3109 0
-
- Sleep
- Waking Up And Moving Early In The AM Is Healthier Than Night Owl Patterns
- Does it matter if you wake up early and get moving versus sleeping in later, staying up later, and getting going later?
- 3981 0
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