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Intermittent Fasting For Gut Health And Weight Management
3 hours, 28 minutes ago"A healthy gut microbiome is essential for overall health, particularly in managing obesity and metabolic diseases,"
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- Exercise
- Cardio Fitness Reduces Death And Disease By Close To 20%
- "In this study, we found prolonged cardiorespiratory fitness is strongly and consistently associated with all types of premature death and incident disease..."
- 7076 0
- Lifestyle
- A Healthy Lifestyle May Offset Genetics Adding Years To Lifespan
- “This study elucidates the pivotal role of a healthy lifestyle in mitigating the impact of genetic factors on lifespan reduction,”
- 3679 0
- Cancer
- Those With Prostate Cancer May Benefit From A Plant-Based Diet
- "These results could guide people to make better, more healthful choices across their whole diet, rather than adding or removing select foods,"
- 3239 0
- Exercise
- Males Are Genetically Programmed To Burn More Fat While Females Recycle It
- "But then I was truly gobsmacked with how amazingly different the sex-dependent responses to exercise are...The dichotomy is truly striking."
- 2893 0
-
- Exercise
- Cardio Fitness Reduces Death And Disease By Close To 20%
- "In this study, we found prolonged cardiorespiratory fitness is strongly and consistently associated with all types of premature death and incident disease..."
- 7076 0
-
- Lifestyle
- A Healthy Lifestyle May Offset Genetics Adding Years To Lifespan
- “This study elucidates the pivotal role of a healthy lifestyle in mitigating the impact of genetic factors on lifespan reduction,”
- 3679 0
-
- Cancer
- Those With Prostate Cancer May Benefit From A Plant-Based Diet
- "These results could guide people to make better, more healthful choices across their whole diet, rather than adding or removing select foods,"
- 3239 0
-
- Exercise
- Males Are Genetically Programmed To Burn More Fat While Females Recycle It
- "But then I was truly gobsmacked with how amazingly different the sex-dependent responses to exercise are...The dichotomy is truly striking."
- 2893 0
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