Exercise
Being Physically Active While In Nature Helps Prevent Several Diseases
11 hours, 44 minutes ago"Since chronic diseases can affect people for many years, the overall value of physical activity at preventing each case is certainly much higher,”
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- Nutrition
- The Role of Micronutrients in Athletic Performance
- What is the role of micronutrients in athletic performance? With the right balance of micronutrients, athletes may perform at their best.
- 9885 0
-
- Anti-Aging
- Could Vitamin D Be The Missing Anti-Aging Ingredient?
- While vitamin D may not exactly be the holy grail, it could be an important piece of the puzzle to unlock the secrets of healthy aging
- 4313 0
-
- Blood Pressure
- Salty Snacks: Size Matters
- The size of a salty snack influences eating behavior like how quickly we eat, how big bites are, and how much we eat.
- 3906 0
-
- Diet
- Eggs May Not Be As Bad For Your Heart As Believed
- This study indicates that whether you like them boiled, scrambled, sunny side up, or poached, eating eggs may not be bad for your heart after all.
- 3105 0
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